Free shipping over NOK 500.00 & 60 days free returns included.

Store locator
Cart
Subtotal-
Shipping-
Total-
Running

Canicross Couch to 5K training program - Week 12

Canicross Couch to 5K training program - Week 12

You are about to reach your goal of completing a full 5K run with your dog!

You should be proud of what you have achieved during these weeks. We hope you are motivated to continue with canicross even after this program is over.

This week's training sessions:

Session 45 (suggested Tuesday)

  • 12-min brisk walk.
  • 12-min jogging.
  • 12-min brisk walk.

Session 46 (suggested Thursday)

  • 12-min brisk walk.
  • 12-min alternating 30 s sprint/30 s jogging.
  • 12-min brisk walk.

Session 47 (suggested Saturday)

  • Canicross, 5 km. Race or virtual.

Session 48 (suggested Sunday)

Celebrate!

If you are ready for new challenges, maybe you would like to try bikejoring or skijoring too?


Week 11

Secure payment
Secure payment
Paypal or Visa/Mastercard
No surprises
No surprises
Taxes, VAT and fees are prepaid and included in our prices.
Worldwide shipping
Worldwide shipping
Free over NOK 500.00. 60-day free return policy
Support center
Support center
Answering all your questions.
Do you want more?

Sign up to get news and informations about new products, upcoming events, and other news from Non-stop dogwear.

Terms and conditions of salePrivacy policyCookiesImpressum

© Non-stop dogwear 2024

Non-stop dogwear|Non-stop defense